Classes

 

JOIN ME FOR THE MELT METHOD!

Sunday 12:15pm-1:15pm 

Tuesday 10:30am-11:30am

Thursday 10:30am-11:30am

The Studio Mill Valley

Did you know that the most abundant system in your body is connective tissue? New science is revealing that the source of most inflammation and pain is caused by dehydrated connective tissue. Join me for The MELT Method, a scientifically proven connective tissue hydration methodology!

MELT is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing. Hailed by doctors and health practitioners around the world as the ultimate self-care system, The MELT Method uses soft rollers and specialized hand and foot treatment balls to reduce inflammation, increase hydration and immediately decrease aches and pains. No experience necessary. All equipment provided and limited space available. Click below to register at The Studio Mill Valley.

 

Join me for Yin Yoga and The MELT Method in a beautiful and spacious studio at The Studio Mill Valley! Check the schedule below and please reserve your place in advance at thestudiomillvalley.com.